Grab these free resources
Here's a list of incredible freebies I put together to support your stress relief, purpose discovery and freedom! (Note: All digital assets take you to my Rise and Thrive Academy for download.)
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Missed the live Class? Catch the replay
Break Through Your Fears And Unleash Your Potential! Learn the 5 cornerstones of fearlessness, strategies for resilience and more... |
Quiz: Fear to FreedomOne of the biggest factors to creating change is fear. Take this quiz to measure your fearlessness and learn strategies to overcome those fear factors.
Self-Assessment: Job DecompressionThis post job evaluation supports understanding and decompressing your experience. If you’ve been let go or quit, assess where you were and what needs to change.
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Guide: Burnout PreventionThis includes a guide to what is burnout, a checklist to prevent it and 20 unconventional stress reduction techniques that provide immediate relief.
Questionnaire: Reverse InterviewIf you’ve experienced burnout and want to prevent it in your next job, it's important to ask thoughtful questions about your potential work environment.
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