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5 Burnout Relief Hacks

Watch this video series to take your first steps toward a more aligned & balanced life (even if you've been stressed out for years).
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Hey friend,
How can I support you?

Check out the Rise & Thrive Academy programs where its my mission to help you get out of your comfort zone and into your genius zone.

01
I need to help getting unstuck, tapping into my strengths, and making confident work and life decisions.

​✔️ 1x1 Human Design Blueprint Session

02
I'm burned out / stressed out & need a reset.

✔️ Burnout to Zen CEO Program
​(1x1 or group)

03
I'm ready to transition to a new purposeful career

​✔️ Purpose Discovery Program (DIY)

04
I need a crash-course on aligned job search for my dream job.

​✔️ Dream Job Accelerator Masterclass (LIVE using AI and Human Design)

Need 1x1 support now?

Book a discovery call with me and I'll help you go from burnout to an empowered Zen CEO of your life and business. I can assess where you are, your triggers, and realign you to a zen lifestyle that supports your values, desires and dreams.  You'll have a 3 month plan to set off on your. journey!
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​A 30 min discovery call can change everything!

Watch Brave Simplicity

From big city to red desert
​A Latina's journey to purpose

Before I realized my passion as a coach I went through many struggles. As a child, I traveled with my family from the Dominican Republic to New York City. A huge shift from living in a 3rd world country, but living in the Bronx Project buildings I still witnessed drugs and crime while I was getting used to a new world and a new language. Later on I experienced depression in college, confusion about my career, and complete burnout with physical, mental and emotional pain while working in a big corp.  It seemed like so much was against me and frankly I was exhausted.

​Then in 2008 my mindset shifted. I realized my pains could be turned into passion to inspire and create a life that was more in flow.  That led me to feel more peace and hold the space for amazing experiences.  I've led great teams at one of the largest IT companies in the world, owned a wellness spa that helped heal people's bodies, and now I empower people through breakthrough life coaching that helps uplift peoples lives in a red desert oasis where I find peace.

​My spiritual gift is seeing the highest potential in people like you, and igniting that power through your purpose and Zen CEO habits to shift your energy!   Learn how.

Client Kudos

This course blew open my creative block! I was amazed! The energy it gave me is pushing me forward. The impact and relief it gave me is amazing and wonderful! I'm completely grateful!
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Dawn S. |  Finance, Virginia
You have no idea how I appreciate your classes and the positive things that it has brought to my life. Thank you so much. Regarding coaching, Teany is great listener and mentor. She helped me put the pieces together. Each session was structured to what I wanted to focus on to improve my life. I am proud to call her my mentor. T you rock. We will continue to work on this crazy journey called life.

​​Kisha Cedeno | Banking, New York City
This course was exactly what I needed! I have been thinking about what my purpose is and was trying to figure it out on my own - that wasn't working. She saw my potential clearer than I did, and was able to spell it out for me! That was super helpful! Thank you!
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​Pamela Compton | HR, New York City
Teany I want to thank you for the work you do on mindfulness. You have a special talent in accessing a wealth of information and personalize it to guide people in having more control of their lives, and that is priceless. I enjoy using the practical everyday techniques with the focus on health for the mind, body and spirit, which for me it means more time for breathing and meditation. So a big, Thank you!!

​Michael De Lisio | IBM Designer, New York City

Working with Teany hasn't only been incredibly fun, the results of her life coaching have been life-changing. 

​Her understanding of human psychology combined with her extensive workplace knowledge make her indispensable for anyone wanting to design a fulfilling career and lifestyle. Don't miss out on the incredible opportunity of working with Teany.

​Alex Des | Relationship Coach, Canada
​I really owe this to you. You ignited my passion that laid dormant when you suggested I read 'Put Your Dream To The Test'. After reading that book I went back to being that 12 year old boy with the dream of becoming a DJ and playing all over the world!

​​Jonathan Brito | Chef, New York City
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