The Recharged Retreat - From Surviving to Thriving

October 17

10:00am-5:00pm

ULM

2115 Mountain Rd, Sedona, AZ 86336

A peaceful, private space surround by nature in the heart os sedona

Retreat Includes

Nutrious snacks and teas.   Lunch is available for purchase from Superhuman Juice on site.

​Plus a sacred selfcare box to take home.

A Journey back to you

What to expect

This isn’t a day to escape your life—it’s a day to come home to yourself.

​Through an intentional blend of nervous system support & coaching, somatic practices, sound healing and connection, you’ll be invited to slow down, listen inward and reconnect with the wisdom of your body. You’ll leave feeling more grounded, restored and equipped with practical tools to carry that sense of calm back into everyday life.

• Nervous system education & Coaching
• Somatic practices & embodiment
• Sound healing & vibrational medicine
• Group acupuncture and energy healing
• Self-massage and practical tools
• Nourishing lunch, tea & snacks
• Beautiful intention setting, nature, connection & community
• A thoughtfully curated Sacred Self Care Box to support your journey

(Full itinerary breakdown will be disclosed when after purchase.)

Investment

Early bird pricing: $333 

(expires by 9/15 and goes up to $444)

Pay deposit

Pay in full (early bird)

Your facilitators

Your journey begins with connection to your facilitators that are here to support you and bring you back to center.  You'll feel recharged and ready to jump into life!

Samantha Paterson

Somatic Practitioner & Nervous System Guide

Teany Hidalgo

Burnout Recovery Coach and Massage therapist

Sonic

Sound Healer and Vibration Guide

Dr. Jennifer Markham

Naturopathic Doctor, Acupuncture

Who this retreat is for

No matter where you're from or level of stress you're in, we'd love to support you, especially if you're:

• Feeling stressed, burned out, or stuck in survival mode and are ready to experience greater peace, balance, and vitality.
• Long to reconnect with yourself—your body, your intuition, and your innate capacity to heal.
• Are tired of over-functioning and over-giving and want to learn how to receive, rest, and restore without escaping your life.
• Are open to holistic healing through somatics, sound healing, nervous system coaching, and integrative wellness practices.
• Want practical tools and lasting transformation so you leave feeling grounded, emotionally resourced, and empowered to continue your healing journey.

You're welcome at the retreat and have facilitators waiting to serve you.  Bring a friend!

Sacred Self-care Box

Our gift to you

At the end of your experience you'll receive a gift of tools,  sounds and treasures to support your continued healing.

​($80 value)

​​

Invest in your healing

There are moments when choosing yourself means more than simply slowing down. It means giving yourself the space, support and care to truly receive.
The Recharged Retreat is an invitation to step away from the noise, reconnect with yourself, and spend a day being cared for—mind, body and nervous system. You are worth the investment.

Early bird pricing (by 9/20): $333 
​($100 deposit required and non-refundable)

Regular pricing:  $444 (goes up the week of)

Pay Deposit

Pay in full (early bird)