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Empowering you to navigate work transitions, conquer burnout and find purpose. Your road to clarity, renewal and courage begins here. |
Live Purpose Driven vs. Hustle Driven
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Intense data and times
People are stressed, overworked, and burned out so it's time for a revolution - not the fighting kind, the kind that leads to: a sudden, radical, or complete change
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The call to change
You can actually overcome burnout, busyness and zombie work mentality by creating a more aligned lifestyle. Here are the areas to focus on:
Ready to make your bold move? |
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Get support nowBook a discovery call with me and I'll help you go from burnout to an empowered Zen CEO of your life and business. We assess where you are, your triggers, and realign you to a zen lifestyle the supports your values, desires and dreams. You'll have a 3 month+ plan to begin!
30 min discovery call can change everything! |
Rise and Thrive Academy Programs
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1x1 & GROUP
These programs cover 3 major focus areas that realign you to uncover your next step, take targeted action and receive support on your journey to thriving.
Focus 1: Done with your history and ready to make the change to your next phase, next career, next way of life but stuck on how
Focus 2: Intensely burned/stressed out and need support decompressing and need clarity on what your next step is Focus 3: Completely confused, in fear, and at a stand still in life but know you need to make a shift, and need to reconnect to your big why Does this sound like you? Learn more about the programs. CORPORATE
Need support in your corporate environment to help employees and create a culture of care? Check out the corporate offerings for individual and group support.
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Find me on social |
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A Latina's journey to purposeHi I'm Teany, your coach!
Before I realized my passion as a coach I went through many struggles. As a child, I traveled with my family from the Dominican Republic to New York City. A huge shift from living in a 3rd world country, but living in the Bronx Project buildings I still witnessed drugs and crime while I was getting used to a new world and a new language. Later on I experienced depression in college, confusion about my career, and complete burnout with physical, mental and emotional pain while working in the corporate rat race. It seemed like so much was against me and frankly I was exhausted. Then in 2008 my mindset shifted. I realized my pains could be turned into passion to inspire and create a life that was more in flow. That led me to feel more peace and hold the space for amazing experiences. I've led great teams at one of the largest IT companies in the world, I owned a wellness spa that helped heal people's bodies, and now I empower people through intuitive life coaching that helps uplift peoples lives. I realized my spiritual gift is seeing the highest potential in people like you, and igniting that power through your purpose and Zen CEO habits to shift your energy! I teach that you can either live in the fear and negativity of the moment, or pivot. I chose to pivot, and made it my mission to teach YOU how to do it too! Learn how. |
Client Kudos
This course blew open my creative block! I was amazed! The energy it gave me is pushing me forward. The impact and relief it gave me is amazing and wonderful! I'm completely grateful! You have no idea how I appreciate your classes and the positive things that it has brought to my life. Thank you so much. Regarding coaching, Teany is great listener and mentor. She helped me put the pieces together. Each session was structured to what I wanted to focus on to improve my life. I am proud to call her my mentor. T you rock. We will continue to work on this crazy journey called life. This course was exactly what I needed! I have been thinking about what my purpose is and was trying to figure it out on my own - that wasn't working. She saw my potential clearer than I did, and was able to spell it out for me! That was super helpful! Thank you! |
Teany I want to thank you for the work you do on mindfulness. You have a special talent in accessing a wealth of information and personalize it to guide people in having more control of their lives, and that is priceless. I enjoy using the practical everyday techniques with the focus on health for the mind, body and spirit, which for me it means more time for breathing and meditation. So a big, Thank you!! Working with Teany hasn't only been incredibly fun, the results of her life coaching have been life-changing. I really owe this to you. You ignited my passion that laid dormant when you suggested I read 'Put Your Dream To The Test'. After reading that book I went back to being that 12 year old boy with the dream of becoming a DJ and playing all over the world! |